Top 10 Toning – Weight Loss Tips
Learn How To Permanently
Tone Up, Shape Up, Lose Weight
Summer Holidays and beyond.
You will learn simple and effective ways to tone up and lose weight. You will be able to apply most of these tips immediately – for others you will have to do a bit of planning and preparing.
We stick to a few fitness and health bullet points and don’t overrun you with the science behind it, unless you want to know.
You learn how to boost your metabolism in different ways to burn that often stubborn body fat to get a toned, slim and lean body. This can be done through e.g. exercise or …
Look at “being fit, toned and healthy as a journey” where you experience different things as you go along, you will progress, you might have set backs, but as long as you keep your goal in mind and put in regular and continuous time and effort you are going to succeed not matter what.
Pre-Booking is essential as places are limited. Please use the contact form below to book your place, we will confirm your booking.
Venue: Fitnecise Studio – Unit F1 – Nutgrove Office Park – Rathfarnham
When: Saturday 16th June 2012 – 12.15pm-1.15pm
For whom: Everybody who wants to learn more about fitness, health, exercise, well being and take the first step to a fitter, more toned, healthier and learner you.
Investment – Cost: Free for current Boot Camp or
Fitnecise Class Studio participants, €5 for others.
Contact: Martin 086-1736720 or Irfan 086-3596804
Contact Bootcamp South Dublin via E-mail form below: