Fitnecise Studio, D14 – D16

Join most of our morning, daytime and evening
Studio - Indoor- Toning,  Circuits,  Weight Loss and Pilates Classes
in South Dublin Any Time!

Unlimited Morning Fitness Classes in South Dublin, Rathfarnham Nutgrove Churchtown Ballinteer Marlay ParkFitnecise – Fitness Exercise – Deal – Trial – Special Offer
Join most Fitness Classes any time !
4 weeks
“Unlimited Morning Fitness Classes” in South Dublin Fitness Deal

For €39.99 Monday to Friday – 9.45am-10.45am
available June, July and August 2012.

Fitnecise – Outdoor and Indoor – Studio – Exercise – Fitness – Class Time Table
MONDAY
_____________________________________________________________________
9.45am
- 10.45am
Legs, Bums Tums
Circuit Training
based
All Levels
Book you Fitnecise Exercise Fitness Class in South Dulbin here.

Join Any Time
7pm
– 8pm
Bootcamp Fitness
Classes

Loreto Park
view a sample video here
All Levels
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
Attend 1, 2 or
3 classes per week.
Join any time
Drop Ins possible

8.30pm
– 9.30pm
Men Only
Core Strength
Pilates Flexibility
Combo
Level 2
Progression
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
8 Week course
TUESDAY – Fitness and Exercise Classes in South Dublin ____________________________
9.45am
10.45am
Pilates
Beginners
to Mixed Level

Book you Fitnecise Exercise Fitness Class in South Dulbin here.
Join any time.
6pm
– 7pm
Pilates
Intermediate to
Advanced Level
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
6-8 Week Courses
Join most Pilates
Classes any time.
7.15pm
– 8.15pm
Pilates Beginners Level
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
7-8 Week Course
Join most Pilates
Classes any time.
8.30pm
-9.30pm
Pilates Intermediate to
Advanced Levels
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
6 Week Course
Join most Pilates
Classes any time
WEDNESDAY – Fitness and Exercise Classes in South Dublin ____________________________
9.45am
-10.45am
Pilates Mixed Level
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
Join any time.
7pm
- 8pm
Bootcamp
Fitness Class
in Loreto
Park Dublin 14/16
view a sample video here
All Levels
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
Attend 1, 2 or
3 classes per week.
Join any time.
Drop-Ins possible.
6pm
- 7pm
Pilates Beginners
Level
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
6 Week Course
Pilates
7.15pm
– 8.15pm
Pilates Intermediate Level
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
6 Week Course
Pilates
8.30pm
– 9.30pm
Men Only
Core Strength
Pilates Flexibility
Combo
Level 1
Beginners to
Mixed Level
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
6 Week Course
Pilates
THURSDAY- Fitness and Exercise Classes in South Dublin ____________________________
9.45am
– 10.45am
Pilates
Mixed to
Intermediate
Level
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
Join any time.
5.30pm
- 6.45pm

NEW Hatha Yoga Class
Paula showing a few
Yoga poses.

Level 1
Beginners and
Improvers
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
8 Week Yoga Course
Fee €90 – 8 weeks
€13 Drop-Ins

7pm
- late
Studio to Rent
Fitness and Exercise Studio to Rent
FRIDAY – Fitness and Exercise Classes in South Dublin ____________________________
9.45am
- 10.45am
Legs, Bums, Tums
Circuit Training
based
All Levels
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
Join any time.
Fitness and Exercise Studio to Rent
SATURDAY- Fitness and Exercise Classes in South Dublin
11am
– 12pm
Boot Camp Fitness
Classes in Loreto
Park Dublin 14/16
view a sample video here
All Levels
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
Attend 1, 2 or
3 classes per week.

Join any time.
Drop-In possible
11am
- 12pm
Bootcamp Fitness
Classes in Sandyford
Hall, Dublin 18
beside The Gallops,
Leopardstown Heights
All Levels
Book you Fitnecise Exercise Fitness Class in South Dulbin here.
8 Week Course
Start date to be
confirmed
10.30am
– 12pm
Prenatal Fitness, Exercise,
Information Workshops

4th August
2012 -
10.30am-12pm
More Workshops to come Find more information regarding
these Pregnancy Workshops here.
Book you Fitnecise Exercise Fitness Class in South Dulbin here.

 

SUNDAY- Fitness and Exercise Classes in South Dublin ____________________________
Studio for Rent
e.g. for health, fitness, well being
workshops, seminars, talks presentations etc. easel and white board, fold able chairs are provided

 

 

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