Check this mornings Boot Camp Fitness Class pictures below – in Loreto Park in Dublin 14, Dublin 16.
Great effort girls and we had all a good laugh …. ha ha haaa haaa ha, those who have been there know what I mean. Irfan comes up with brilliant ideas – to keep you fit and entertained.
Our Fitness Classes take place Monday 7pm, Wednesday 7pm, Saturday 11am.
Join any time!
We combine toning, strengthening and weight loss exercises e.g. body weight
exercises, medicine ball work, Gymstick exercises, Kettlebell moves
with cardio work e.g. hurdles, sprinting,
cone running, resistance running harness usage etc.
Try it out and see how much you can push yourself … are you up to it?
It’s Fun – it’s outdoors – it WORKS!